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Sustenance Your Body Craves

Eating healthy should be easy and convenient. Refection Foods offers a quick way to grab a bite to eat, without settling for fast food options. Our restaurant (opening in Spring of 2019) in Morehead City provides healthy food options for those looking for an expedited meal. We're not here to sell you meal plans or get you to join a gym. We offer quality food options without the added sodium and without being smothered in the extra fat and sauces. You know what your body needs for sustainability, and at Refection Foods we aim to help you meet your goals with what YOU want. 

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